Who uses a coach?

Anyone can benefit from hiring a life coach, clients come from all walks of life. teachers, accountants, housewives, people in retirement, marketing managers, therapists, MDs, artists, social workers, full time Mums, and more. What they all have in common is that they want to make life better, and need some assistance to get started and maintain their motivation.

Is Life Coaching for me?

Yes! Anyone can benefit from hiring a life coach, people hire a life coach for many different reasons some of the common ones are:

• Being unhappy and needing a new direction.
• To achieve a goal or ambition.
• If they think ‘there must be more to life than this’
• To reduce the amount of stress and strain in their lives.
• To create more time, and get organised.
• To clear the clutter that holds them back.
• To change or improve their career.
• Love and Relationship issues.
• To improve health, wellbeing and fitness.
• To increase self-confidence or self-esteem.
• Money and Finance issues.
• To improve the balance between work/home life.
• Home and Family issues.

How many sessions will I need?

I coach most clients for two to six months and normally fortnightly. I would never persuade you to continue longer than you should, but it is unrealistic to think that you can make long term changes overnight. Most clients have 6 - 8 sessions.

Telephone or face-to-face sessions?

Sessions are usually conducted by telephone at an agreed time as clients prefer them as they are more convenient and help them to focus better. Face to face sessions can be arranged if preferred and are priced according to travel and time.

What are the benefits of Life Coaching?

• It enables you to achieve more and do so faster.
• It gets you focused on what you want, why you want it, and how you can get it.
• It enables you to bridge the gap between where you are now and where you'd like to be.
• It provides structure, and encourages you to do more than you would normally do by yourself.
• It provides you with confidence, support, belief, space, encouragement and motivation.
• It can enable you to reach your goals, or accomplish your dreams/ambitions.